This is an absolute scam chalk full of lies right in the commercial... No stress on joints = Wrong (probably more stress)... Isometric action builds muscle fastest = Wrong (depends on frequency of use, amount of resistance, number of reps... regardless of mode). This piece of equipment (if you would even call it that) looks like it is of poor quality and absolute terrible construction. Don't even give this a second look, not even worthy of a fad.
As one with a masters degree in exercise physiology, I have seen enough of these cheesy pieces of junk advertised on infomercials and just like to provide some input.
DO NOT BUY!Get more detail about ISO7X - 7 Second Workout Revolution - As Seen on TV.
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